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Winterize to Prevent Falls

Ways to Reduce Falls Among Seniors Originally published on the NCOA: Below are five simple steps that YOU can take...
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Say No to Raw Dough!

Safety Tips for Handling Raw Dough Originally published on the CDC: There are many special occasions through the year that...
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When Answering the Phone Exposes You to Fraud

Tips for Avoiding Fraud Originally published on The New York Times: These days, fewer frauds start with a knock on...
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How Do You Know When It’s Time to Give Up the Keys?

Common Changes in Ability to Watch Out For Originally published on Administration on Aging: When it comes to safe driving,...
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20 Essential Exercises for Older Adults

20 Helpful Exercises for Older Adults Originally published on MSN: Exercise can keep seniors healthy, active, and enjoying life. Older...
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Measuring Your Fitness Progress

How Can I Tell if I’m Getting More Fit? Originally published on Go4Life: How Can I Tell if I’m Getting...
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How Much Protein Do You Need After 50?

Recommended Protein Intake for Adults Aged 65+ Originally published on AARP: Protein helps to keep our muscles strong, which is important...
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20 Joyful Holiday Activities For Seniors

So many studies point to the importance of staying mentally and physically active, as well as the difference socializing can...
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What would an age-friendly city look like?

Creating Your Ideal Age-Friendly City If you could design your ideal present or future and the way you lived, what...
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Protecting Your Loved Ones from Food Illnesses This Holiday: 5 Dangerous Cooking Mistakes to Avoid

Five Food Safety Tips At Traditions communities, we take great care not only to ensure that food is nutritious and...
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